产品展示
  • 核载7人589人年审车贴警示车贴七座SUV七座商务车面包车贴7坐车贴
  • 比亚迪E3仪表台避光垫汽车内饰装饰用品配件中控台改装防滑防晒垫
  • 适用本田英仕派汽车后备箱改装专用隔板装饰隔物板收纳配件储物箱
  • 北汽威旺M20M30M35汽车前门后门同轴音响喇叭改装6.5寸套装重低音
  • 适配吉利帝豪缤越SX11后尾灯刹车照明灯后组合灯左右倒车灯壳总成
联系方式

邮箱:admin@aa.com

电话:020-123456789

传真:020-123456789

新闻中心

'Game of Thrones' The Mountain's diet is mind

2024-06-01 17:13:24      点击:071

Get the antacids ready. 

Game of Thronesactor Hafþór Júlíus Björnsson, who portrays kingsguard member Gregor "The Mountain" Clegane, shared his daily diet on Instagram, and it would make Michael Phelps queasy. 

SEE ALSO:If 'Game of Thrones' characters were played by the Muppets

A disclaimer before revealing his food diary: Björnsson is 6'9", 419-pounds and has been named Iceland's strongest man for five years. He is eating this caloric diet in preparation for his sixth strongest man competition -- not just because he's a hungry dude. 

View this post on Instagram

For all you Americans, we've included the non-metric measurements in brackets: 

Mashable Top StoriesStay connected with the hottest stories of the day and the latest entertainment news.Sign up for Mashable's Top Stories newsletterBy signing up you agree to our Terms of Use and Privacy Policy.Thanks for signing up!

6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds


7:30 8 eggs + [7 ounces or .44 pounds] Oats + blueberries & strawberries + avocado


9:30 [14 ounces or .88 pounds] Beef, [14 ounces or .88 pounds] Sweet potatoes, handful of spinach & greens


11:50 Bcca, glutamine,


12:00 [14 ounces or .88 pounds] Chicken + [14 ounces or .88 pounds] potatoes, greens + some fruits


14:00 Blender = [5.3 ounces or .33 pounds or 2/3 cups] oats or sweet potatoes, 2 bananas [5.3 ounces or .33 pounds or 2/3 cups] kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine


14:30 Training strongman, Bcca, glutamine, Vitargo


17:30 [2.1 ounces or .13 pounds or 1/2 cup] protein + 2 bananas


18:00 [17.6 ounces or 1.1 pounds] beef + potatoes, greens


20:30 [17.6 ounces or 1.1 pounds] salmon + [17.6 ounces or 1.1 pounds] sweet potatoes


22:30 [1.7 ounces or .1 pounds or 1/4 cup] casein protein or 6 eggs + avacado + [1 ounce or 1/3 cup] almonds + [1.7 ounces or .1 pounds or 1/4 cup] peanut butter

And don't forget to wake up in the middle of the night to eat raw eggs -- it will help you carry 992 pounds of refrigerators, deadlift a small village or smash in the skull of a good-looking yet smug Dornish prince. 





Thom Yorke did a lot of scolding at the latest Radiohead concert
广东省农科院专家赴河源开展“百千万工程”调研及技术需求座谈