'Game of Thrones' The Mountain's diet is mind
Get the antacids ready.
Game of Thronesactor Hafþór Júlíus Björnsson, who portrays kingsguard member Gregor "The Mountain" Clegane, shared his daily diet on Instagram, and it would make Michael Phelps queasy.
SEE ALSO:If 'Game of Thrones' characters were played by the MuppetsA disclaimer before revealing his food diary: Björnsson is 6'9", 419-pounds and has been named Iceland's strongest man for five years. He is eating this caloric diet in preparation for his sixth strongest man competition -- not just because he's a hungry dude.
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For all you Americans, we've included the non-metric measurements in brackets:
6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds
7:30 8 eggs + [7 ounces or .44 pounds] Oats + blueberries & strawberries + avocado
9:30 [14 ounces or .88 pounds] Beef, [14 ounces or .88 pounds] Sweet potatoes, handful of spinach & greens
11:50 Bcca, glutamine,
12:00 [14 ounces or .88 pounds] Chicken + [14 ounces or .88 pounds] potatoes, greens + some fruits
14:00 Blender = [5.3 ounces or .33 pounds or 2/3 cups] oats or sweet potatoes, 2 bananas [5.3 ounces or .33 pounds or 2/3 cups] kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
14:30 Training strongman, Bcca, glutamine, Vitargo
17:30 [2.1 ounces or .13 pounds or 1/2 cup] protein + 2 bananas
18:00 [17.6 ounces or 1.1 pounds] beef + potatoes, greens
20:30 [17.6 ounces or 1.1 pounds] salmon + [17.6 ounces or 1.1 pounds] sweet potatoes
22:30 [1.7 ounces or .1 pounds or 1/4 cup] casein protein or 6 eggs + avacado + [1 ounce or 1/3 cup] almonds + [1.7 ounces or .1 pounds or 1/4 cup] peanut butter
And don't forget to wake up in the middle of the night to eat raw eggs -- it will help you carry 992 pounds of refrigerators, deadlift a small village or smash in the skull of a good-looking yet smug Dornish prince.